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Muscles

Did you know the human body has over 650 skeletal muscles, but some estimates say there are as many as 840.

Choose from our curated list of muscles (ones your able to work out while exercising)

Neck Back Chest Shoulders Upper Arms Upper Legs Lower Legs Deltoids Hips Core Forearms

Core

Core muscles are the muscles in your abdomen, back, and pelvis that support your trunk and stabilize your body. They're also known as postural muscles.

Abs

The "abs," short for abdominal muscles, are a group of muscles located in the front and sides of the torso. They play a crucial role in stabilizing the spine, supporting posture, and facilitating vari...

Obliques

The obliques are abdominal muscles located on the sides of the torso. They consist of two sets: the external obliques, which run diagonally from the lower ribs to the pelvis, and the internal obliques...

Transverse Abdominis

The transverse abdominis muscle is a deep muscle located in the abdomen that acts like a corset, supporting the internal organs and stabilizing the spine. It is responsible for maintaining core stabil...