Did you know the human body has over 650 skeletal muscles, but some estimates say there are as many as 840.
Choose from our curated list of muscles (ones your able to work out while exercising)
Biceps
Legs
Neck
Back
Chest
Arms
Shoulders
Hamstrings
Quads
Upper Arms
Triceps
Glutes
Upper Legs
Lower Legs
Deltoids
Hips
Core
Forearms
Biceps
Biceps
The biceps brachii, commonly referred to as the biceps, is a two-headed muscle located on the front of the upper arm. It plays a crucial role in flexing the elbow joint and supinating the forearm (rotating the palm upward). The biceps muscle is one of the most prominent muscles in the upper body and is often associated with strength and aesthetics. Anatomically, the biceps brachii muscle consis...
Read more