Did you know the human body has over 650 skeletal muscles, but some estimates say there are as many as 840.
Choose from our curated list of muscles (ones your able to work out while exercising)
Neck
Back
Chest
Shoulders
Upper Arms
Upper Legs
Waist
Lower Legs
Deltoids
Wrist
Thighs
Hips
Forearms
Supinators
Shoulders
The shoulder muscles provide arm mobility and stability. The deltoids enable lifting and rotating the arm, while the rotator cuff muscles (supraspinatus, infraspinatus, teres minor, and subscapularis) stabilize the shoulder joint and assist in rotation. Together, they allow raising, rotating, and steadying the arm in diverse movements.
Supraspinatus
The supraspinatus is a muscle located in the upper back and shoulder region. It is one of the four muscles that make up the rotator cuff, a group of muscles and tendons that stabilize and support the ...
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