Discover

Muscles

Did you know the human body has over 650 skeletal muscles, but some estimates say there are as many as 840.

Choose from our curated list of muscles (ones your able to work out while exercising)

Neck Back Chest Shoulders Upper Arms Upper Legs Lower Legs Deltoids Hips Core Forearms

Chest

The chest houses muscles for arm movement and breathing. The pectoralis major enables arm flexion, adduction, and rotation, essential for pushing and lifting. The pectoralis minor stabilizes the shoulder blade, aiding shoulder movement. Intercostal muscles assist in breathing by expanding and contracting the ribcage. Together, these muscles support arm mobility and respiration.

Pectorals

The pectoralis major, commonly referred to as the pecs or chest muscles, is a large, fan-shaped muscle located in the chest region of the upper body. It plays a crucial role in various movements of th...