Did you know the human body has over 650 skeletal muscles, but some estimates say there are as many as 840.
Choose from our curated list of muscles (ones your able to work out while exercising)
Biceps
Legs
Neck
Back
Chest
Arms
Shoulders
Hamstrings
Quads
Upper Arms
Triceps
Glutes
Upper Legs
Lower Legs
Deltoids
Hips
Core
Forearms
Hamstrings
Hamstrings
The hamstrings are a group of three muscles located on the back of the thigh. They play a significant role in various lower body movements, including walking, running, jumping, and bending the knee. The hamstrings work in coordination with other muscles to stabilize the knee joint and hip joint and provide power and propulsion during activities such as sprinting and jumping. The three muscles t...
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